Beyond the mat.…on water
New to yoga? Never been on a paddle board? We love beginners and promise to provide you an experience to remember!
Ready To Practice Beyond Your Mat?
Welcome!
Don’t let the Stand Up in standup paddle board fool you! You can take part in this SUP yoga class without ever needing to stand on your board. This is an All Levels Class, enjoyable for the novice and the experienced yogi alike. Take your yoga practice outside, on the water, and beyond your mat!
Photo Gallery
Our SUP Boards
Our rigid boards are designed and built specifically for SUP Yoga, with a wide flat base for maximum stability and balance, along with a full length durable EVA/Memory Foam deck pad that provides feet and hands a comfortable, easy grip surface while increasing stamina.
Class Price
SUP Yoga
$30 per person, includes class + board/equipment rental.
SUP Yoga
$20 per person, if you BYOB (bring your own board).
Must sign up to reserve your spot; via text, messenger, phone or email. We accept, Venmo, Cash App, and PayPal.
Refund Policy
Should you need to cancel your reservation, notify us within 48 hours and you will receive a full refund. If we cancel due to weather at any time, you will receive a full refund.
Contact Us
Call, Text, or Email
Please follow us on social media for event details!
@SunnysideSUPyoga on Facebook @SunnysideSUPyoga on Instagram
We can not wait to meet you!
Group classes every Saturday & Sunday
Call, Text, or Email for prices, locations, and reservations.
Frequently Asked Questions
Please reach out to us at info@sunnysideSUPyoga.com if you cannot find an answer to your question. You may also call/text us at 321-344-7234, or message us via our Facebook or Instagram page.
No, the price of the class includes your board rental and all equipment. Our rigid boards are designed and built specifically for SUP Yoga, with a wide flat base for maximum stability and balance, along with a full length durable EVA/Memory Foam deck pad that provides feet and hands a comfortable, easy grip surface while increasing stamina.
If you have your own paddle board you prefer to use instead, contact info@sunnysideSUPyoga.com to let us know you want to BYOB, for a discounted ticket price.
You do not need any prior SUP experience to participate and enjoy our SUP yoga classes. The instructor will provide basic paddling technique and safety instructions at the start of class. The instructor will provide options to modify poses so that you may participate while remaining seated or kneeling on your board, while practicing at your own pace and comfort level.
You do not need prior yoga experience to participate and enjoy our SUP Yoga classes. The instructor will provide options to modify poses so that you may participate while remaining seated or kneeling on your board, while practicing at your own pace and comfort level.
Safety is of upmost importance to us at Sunnyside SUP Yoga. We believe Mother Nature is to be respected and observed, so we carefully monitor the weather and environmental conditions leading up to classes. If class needs to be cancelled or rescheduled due to inclimate weather, you will receive a text message and a full refund.
- An environmentally safe sunscreen of SPF 50 or higher is highly recommended; even if the air temps are cooler in the morning, you will still get a lot of sun exposure as the sun reflects off the surface of the water.
- Bring plenty of water: staying hydrated is of utmost importance, so drink plenty of water before you come and bring water with you.
- You don’t have to wear a bathing suit if you don’t want to. Workout clothes work well, just be sure you’re comfortable getting anything you wear wet (just in case). We recommend sunglasses/hat. If you bring sunglasses, bring a pair that you don’t mind possibly losing in the water.
- Bring cellphones at your own risk. You do not need to bring your cell phone for photos unless you absolutely want to. We will reserve time at the end of class for photos to be taken with our camera, and are happy to provide photos for you. If you insist on bringing your phone out on the water, a waterproof/floating case is STRONGLY recommended.
Though unlikely, there is always the possibility of getting wet. One of the greatest things about SUP Yoga is that the water is there to catch you!
Our classes are family friendly and children who meet the weight and age specifications in the class waiver may participate alongside a parent. Children must be accompanied by a parent at all times. Children must keep their PFD on at all times. Parents must remain with their children at all times before, during, and after class.
How to submit payment
Your spot in class will be reserved once payment has been received.
Submit your payment via Venmo, Cash App, and PayPal to sign-up.
Please be sure to include your email address with your payment, the date of the class, and how many spots you’re reserving.
Once payment has been received, we will send you a confirmation email with event/parking details, along with a waiver that needs to be signed prior to class. If you do not receive a confirmation email, please contact us ASAP
Reviews
Check out this video of one our SUP Yogis moving thru her very own flow after one of our recent classes!
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